Can music help with my mental health?

By Colin Murray

Jun 27 • 

Mentally Minded

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April 2025

What is mental health?

People often think mental health is the absence of mental illness but it isn’t.

Apr 21 • 

Mentally Minded

September 2024

How can I respond to aggressive behavior from my partner?

By Elisa Gonçalves de Andrade

Sep 23, 2024 • 

Mentally Minded

June 2024

How is procrastination linked to mental health?

Roughly 20% of adults are chronic procrastinators, why is that?

Jun 10, 2024 • 

Mentally Minded

January 2024

How does nutrition influence mental health?

Food is one part of building a tool kit to maintain positive mental health.

Jan 11, 2024 • 

Mentally Minded

December 2023

What is the connection between loneliness and mental health?

Almost 50% of people who feel lonely also report poor mental health. So, are loneliness and mental health connected? Yes.

Dec 7, 2023 • 

Mentally Minded

November 2023

What is going on in the brain during a mental health crisis?

By Elisa Gonçalves de Andrade

Nov 18, 2023 • 

Mentally Minded

What is Seasonal Affective Disorder?

By Meghan Masotti

Nov 3, 2023 • 

Mentally Minded

October 2023

I have ADHD. How can I improve my concentration?

By Elisa Gonçalves de Andrade

Oct 6, 2023 • 

Mentally Minded

September 2023

How are spontaneous thoughts and sleep related?

By Nicolas Scrutton Alvarado

Sep 13, 2023 • 

Mentally Minded

June 2023

Why is a friendship breakup harder than a romantic relationship breakup?

By Teodora Stoica

Jun 19, 2023 • 

Mentally Minded

Does having plants around improve my mental well-being?

By Colin Murray

Jun 5, 2023 • 

Mentally Minded