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Mentally Minded -
Jan 11, 20244 min read
How does nutrition influence mental health?
By Britany Rufenach If you’ve ever gone too long between meals, you’ve likely experienced the bitter cloud of “hanger” rolling in – your...
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Colin Murray
Dec 7, 20236 min read
What is the connection between loneliness and mental health?
This article takes an in-depth look at the connections between loneliness and mental health.
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Mentally Minded -
Nov 3, 20235 min read
What is Seasonal Affective Disorder?
What exactly is Seasonal Affective Disorder (SAD)? In this post we discuss symptoms, treatment options and more!
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Elisa Gonçalves de Andrade
Oct 6, 20234 min read
I have ADHD. How can I improve my concentration?
By Elisa Gonçalves de Andrade People with attention-deficit/hyperactive disorder (ADHD) can be incredibly dedicated. Despite this, they...
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Mentally Minded -
Jun 19, 20234 min read
Why is a friendship breakup harder than a romantic relationship breakup?
By Teodora Stoica
Friendship breakup is hard. Maybe even harder than a romantic breakup. Read on to find out why.
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Colin Murray
Jun 5, 20236 min read
Does having plants around improve my mental well-being?
By Colin Murray Between the seemingly random start and stops of our Uber driver, I tried—with difficulty—to spot the top of the buildings...
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Meghan Masotti
May 29, 20234 min read
Why do antidepressants work for some people but not others?
By Meghan Masotti Living with depression may feel like you’re underwater. The depth and turbulence of the water can vary day by day, or...
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Mentally Minded -
Apr 12, 20234 min read
Can lupus affect mental health?
Lupus is one example of an auto-immune disorder that attacks not only the body, but also the mind.
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Elisa Gonçalves de Andrade
Nov 23, 20223 min read
What are the different mental illnesses out there and how do I know what I have?
By Elisa Gonçalves de Andrade I would argue that, at least once in our lifetime, we all wonder whether our brains are working properly....
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Mentally Minded -
Sep 19, 20224 min read
How do I know I need help?
By Teodora Stoica There is nothing more alarming than an ambulance. On a quiet road, its screeching sounds, blinding lights and...
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