Home | MentallyMinded

What is the connection between loneliness and mental health?

This article takes an in-depth look at the connections between loneliness and mental health.

What is going on in the brain during a mental health crisis?

Ideally, our choices are guided by what is best for us, both now and in the future. But what happens when suicide appears like an option?

24 views

What is Seasonal Affective Disorder?

What exactly is Seasonal Affective Disorder (SAD)? In this post we discuss symptoms, treatment options and more!

I have ADHD. How can I improve my concentration?

By Elisa Gonçalves de Andrade People with attention-deficit/hyperactive disorder (ADHD) can be incredibly dedicated. Despite this, they...

How are spontaneous thoughts and sleep related?

By Nicolas Scrutton Alvarado We all know what it is like to not be able to focus. It may be on a long drive, it may be in a boring...

Why is a friendship breakup harder than a romantic relationship breakup?

By Teodora Stoica Friendship breakup is hard. Maybe even harder than a romantic breakup. Read on to find out why.

Does having plants around improve my mental well-being?

By Colin Murray Between the seemingly random start and stops of our Uber driver, I tried—with difficulty—to spot the top of the buildings...

Why do antidepressants work for some people but not others?

By Meghan Masotti Living with depression may feel like you’re underwater. The depth and turbulence of the water can vary day by day, or...

How does meditation affect my mental health?

By Nicolas Scrutton Alvarado Even if you’ve never seriously meditated, you already know the basics of the practice. Sitting comfortably,...

Can lupus affect mental health?

Lupus is one example of an auto-immune disorder that attacks not only the body, but also the mind.