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Elisa Gonçalves de Andrade
Sep 23, 20246 min read
How can I respond to aggressive behavior from my partner?
This post talks about the science of when and how to draw the line in relationships.
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Colin Murray
Jun 10, 20246 min read
How is procrastination linked to mental health?
This article dives into the neurobiology of procrastination and what drives this behaviour.
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Mentally Minded -
Jan 11, 20244 min read
How does nutrition influence mental health?
By Britany Rufenach If you’ve ever gone too long between meals, you’ve likely experienced the bitter cloud of “hanger” rolling in – your...
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Colin Murray
Dec 7, 20236 min read
What is the connection between loneliness and mental health?
This article takes an in-depth look at the connections between loneliness and mental health.
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Elisa Gonçalves de Andrade
Nov 18, 20235 min read
What is going on in the brain during a mental health crisis?
Ideally, our choices are guided by what is best for us, both now and in the future. But what happens when suicide appears like an option?
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Mentally Minded -
Nov 3, 20235 min read
What is Seasonal Affective Disorder?
What exactly is Seasonal Affective Disorder (SAD)? In this post we discuss symptoms, treatment options and more!
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Elisa Gonçalves de Andrade
Oct 6, 20234 min read
I have ADHD. How can I improve my concentration?
By Elisa Gonçalves de Andrade People with attention-deficit/hyperactive disorder (ADHD) can be incredibly dedicated. Despite this, they...
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Mentally Minded -
Sep 13, 20234 min read
How are spontaneous thoughts and sleep related?
By Nicolas Scrutton Alvarado We all know what it is like to not be able to focus. It may be on a long drive, it may be in a boring...
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Mentally Minded -
Jun 19, 20234 min read
Why is a friendship breakup harder than a romantic relationship breakup?
By Teodora Stoica
Friendship breakup is hard. Maybe even harder than a romantic breakup. Read on to find out why.
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Colin Murray
Jun 5, 20236 min read
Does having plants around improve my mental well-being?
By Colin Murray Between the seemingly random start and stops of our Uber driver, I tried—with difficulty—to spot the top of the buildings...
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